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postpartum support

INVESTMENT:

$35 hr. 

WHAT'S INCLUDED

Personalized Support

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The postpartum period is a time of adjustment, and I’m here to offer tailored support every step of the way. Whether you need emotional reassurance, practical guidance, or hands-on care, I’m available to provide the support that best serves you and your family’s needs.

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Personalized Postpartum Planning

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We’ll begin by discussing your unique postpartum needs and creating a plan and schedule that helps you feel supported, confident and cared for. I’ll center my care around your needs which may include.

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What to Expect During Planning:

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  • Address your recovery and how I can assist you physically and emotionally.

  • Discuss newborn care, including feeding, sleep, and bonding.

  • Explore breastfeeding support and provide strategies to help you succeed.

  • Talk about meal preparation and ways to make the transition smoother.

  • Identify ways I can support you with household tasks, ensuring you can focus on your recovery and baby.

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Postpartum Support

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Your postpartum journey deserves personalized care. During our visits, I’ll help you reflect on your birth experience, offer continuous support for your physical and emotional well-being, and guide you through this new chapter with confidence.

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What’s Included in the Postpartum Visits:

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  • Newborn Care Education: Baby baths, umbilical chord care, sleeping safety, swaddling, soothing, sleep routines.

  • Feeding Support: Frequency, breast care, breastfeeding, proper latch, pumping, or bottle-feeding/formula.

  • Physical & Emotional Support: Monitoring/ resources for postpartum mood disorders, space for emotional processing, and supporting parental rest and self-care.

  • Light Housekeeping: Laundry, dishes, dusting, trash, floors, organizing.

  • Nutrition: Preparing wholistic, nutritious pressed juices, teas and snacks for the family.

  • Overnight Support: Optional dedicated support for feeding, soothing, and diapering to ensure parental sleep.

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Private Chef Nourishment

Custom quotes available - varies based on family size and number of meals.

  • Wholistic, nourishing, love-filled meals designed to support postpartum healing and replenishment. Focused on warmth, digestibility, and hydration.

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I’m here to ensure you feel heard, respected, and truly cared for during this special time, providing the support you need to thrive in your postpartum journey.

© 2024 by Ashley Mullane

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