postpartum support
INVESTMENT:
$35 hr.
WHAT'S INCLUDED
Personalized Support
The postpartum period is a time of adjustment, and I’m here to offer tailored support every step of the way. Whether you need emotional reassurance, practical guidance, or hands-on care, I’m available to provide the support that best serves you and your family’s needs.
Personalized Postpartum Planning
We’ll begin by discussing your unique postpartum needs and creating a plan and schedule that helps you feel supported, confident and cared for. I’ll center my care around your needs which may include.
What to Expect During Planning:
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Address your recovery and how I can assist you physically and emotionally.
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Discuss newborn care, including feeding, sleep, and bonding.
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Explore breastfeeding support and provide strategies to help you succeed.
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Talk about meal preparation and ways to make the transition smoother.
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Identify ways I can support you with household tasks, ensuring you can focus on your recovery and baby.
Postpartum Support
Your postpartum journey deserves personalized care. During our visits, I’ll help you reflect on your birth experience, offer continuous support for your physical and emotional well-being, and guide you through this new chapter with confidence.
What’s Included in the Postpartum Visits:
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Newborn Care Education: Baby baths, umbilical chord care, sleeping safety, swaddling, soothing, sleep routines.
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Feeding Support: Frequency, breast care, breastfeeding, proper latch, pumping, or bottle-feeding/formula.
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Physical & Emotional Support: Monitoring/ resources for postpartum mood disorders, space for emotional processing, and supporting parental rest and self-care.
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Light Housekeeping: Laundry, dishes, dusting, trash, floors, organizing.
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Nutrition: Preparing wholistic, nutritious pressed juices, teas and snacks for the family.
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Overnight Support: Optional dedicated support for feeding, soothing, and diapering to ensure parental sleep.
Private Chef Nourishment
Custom quotes available - varies based on family size and number of meals.
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Wholistic, nourishing, love-filled meals designed to support postpartum healing and replenishment. Focused on warmth, digestibility, and hydration.
I’m here to ensure you feel heard, respected, and truly cared for during this special time, providing the support you need to thrive in your postpartum journey.

