Consultation

Who you have on your birth team matters. Let's meet and talk about birth! Free 30 minute consultation with you and your partner in person or over Facetime or Zoom. This is an opportunity for us to get to know each other. You can ask any questions that you may have and make sure that I am the best fit for you and your family.

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Pregnancy Support 

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I am on your team and here to offer unlimited support throughout your pregnancy. Reach out any time you have a question, concern, or need reassurance. 

• Text/email/phone support from time of hire

• On call 24/7 from 38 weeks

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Prenatal Planning and Education

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Gain the confidence and tools needed to approach birth and the transition to motherhood with strength and peace.

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TWO prenatal appointments (1-2 hours each): 

• Get to know your family 

• Discuss your ideal birth experience 

• Discuss fears and unknowns

• Review past birthing history

• Help you think about your birth plan

• Teach and practice comfort techniques and labor positions

• Discuss the stages and phases of labor 

• Discuss postpartum and how to prepare for it

• Connect you with helpful pregnancy and postpartum resources (massage, chiropractor, lactation, pelvic floor therapy)

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Birth

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From the onset of labor I will be an unwavering presence dedicated to offering you support and encouragement. 

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• Continuous support during labor and delivery 

• Emotional, mental and physical support

• Encouragement, words of affirmation

• Physical touch (massage, counter pressure, comfort tools, heat, ice etc.)

• Advocating for your birth preferences

• Birth photos/videos 

• Encouragement and support for birth partner

• 1-2 hours of immediate postpartum care (lactation, infant care, emotional support) 

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 Postpartum Visit

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Postpartum is a journey in itself! I want to help you feel prepared and confident in this next chapter. ​

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ONE  postpartum visit (1-2 hours). To be arranged in the first two weeks postpartum.​​​​

• Baby feeding questions or concerns   

• Nursing support and referrals to lactation specialists if needed

• Talk about your birth story

• Assist with some light housework, tidying, food prep  

• Care for baby while you shower or sleep 

• Assist with anything you feel will help you settle in and feel supported better in the postpartum period

• Discuss your physical and mental wellbeing ​