hi, i'm Kaitlyn Winkles!
I’m a proud mama of three, wife to my best friend, and a Treasure Valley native. With a Bachelor’s degree in Sociology from The College of Idaho and certification as a Perinatal Behavioral Health Coach through FamilyWell, I’m deeply passionate about supporting mothers through every stage of their perinatal journey.
Pregnancy and postpartum are transformative seasons—filled with joy, growth, and challenges. My mission is to provide a holistic, compassionate approach to support your emotional, mental, and spiritual well-being.
Your Personalized Perinatal Path
What I Offer:
• 1:1 Tailored Coaching Sessions: Personalized weekly support designed around your unique needs.
• Kickstart Program & Mindful Mama Signature Program: Structured coaching programs to guide you through your journey.
• Group Sessions & Public Speaking (Upon Request): Building community and sharing impactful insights.
Let’s work together to nurture your mind, body, and spirit during this sacred season of life. Your journey matters, and I’m here to walk it with you.
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Kaitlyn’s role as a Perinatal Behavioral Health Coach is driven by her deep commitment to supporting mothers through the emotional and mental complexities of pregnancy and postpartum. With her background in Sociology and certification as a Perinatal Behavioral Health Coach, she offers tailored guidance to help mothers navigate these transformative stages. Kaitlyn is dedicated to providing compassionate, personalized care that empowers mothers to feel confident and supported, ensuring their emotional well-being is nurtured throughout their journey into motherhood.
Perinatal Behavioral Health Coach
Certifications
Education
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Certified Perinatal Behavioral Health Coach
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Bachelor Degree in Sociology
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FamilyWell Perinatal Behavioral Health Coach Training
I am so honored to serve clients virtually, if not local to the Treasure Valley
let's connect
I’m so glad you’re here! Whether you’re in the midst of pregnancy, navigating the postpartum journey, or looking for support along the way, I’d love to help you feel empowered, balanced, and supported. If you’re ready to take the next step or have questions about how my services can best support your unique journey, please don’t hesitate to reach out. Fill out the contact form, and let’s connect! I’m here to listen, guide, and walk alongside you as you embrace the beautiful, transformative experience of motherhood.