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birth support

TOTAL INVESTMENT:


($400 Non-refundable retainer due upon booking. Remaining balance due by 36 weeks)

$1,250

WHAT'S INCLUDED

​Phone/Text/Email support available from the time of hire

On Call 24/7 at 37 weeks into pregnancy

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FREE Consultation​

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At this consultation, you and your partner will have the opportunity to ask any questions you may have, get to know me, and figure out if I’m a good fit for you! It’s so important to have a connection with and feel comfortable with your doula. It’s an honor to be considered as your birth doula, and I look forward to meeting you!

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Prenatal Planning

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2 Prenatal Appointments 

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  • Discuss your ideal birth experience

  • Discuss and process fears and concerns surrounding your birth

  • Create a Birth “Plan”/Preference List

  • Create a Postpartum Plan

  • General childbirth education

  • Learning about different comfort measures

  • Learn about advocacy techniques

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Continuous Labor and Delivery Support​​​

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  • Physical touch (counter pressure, massage, massage tools, hot and cool pack application)

  • Mental, emotional, and informational support

  • Advocacy for you and your partner’s desires and needs

  • Food/drink pickup and delivery if desired

  • Verbal encouragement, words of affirmation

  • Labor position recommendations

  • Will take photos and videos on your smartphone or mine

  • Breastfeeding support directly after birth for up to 2 hours​

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 Postpartum Visit

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One Postpartum Visit 

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  • Process birth and debrief about how everything went

  • Discuss how you’re both feeling currently and address anything you may be struggling with

  • Provide resources for any kind of care or service needed outside of my scope of practice

  • Breastfeeding support if needed/wanted

  • Assist with cleaning/cooking

  • Assist with childcare if needed for you to shower/relax/etc.

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